“You’ll seldom experience regret for anything that you’ve done. It is what you haven’t done that will torment you. The message, therefore, is clear. Do it! Develop an appreciation for the present moment. Seize every second of your life and savor it. Value your present moments. Using them up in any self-defeating ways means you’ve lost them forever.” – Wayne Dyer
Life is happening right now, right before our very eyes. So why are so many of us stuck in the past? It is a common experience to focus too much on what has happened previously.