September 2017 - Nand Kishore Chaudhary

Do You Know If You Are Emotionally Intelligent?

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Emotionally Intelligent?What is the first thing you think of when you hear the name Albert Einstein? The most likely thing to come to mind is that he had a very high intelligence quotient (IQ) and is considered one of the smartest people in the world.
IQ is a number taken from many standardized tests and it measures a person’s intelligence. People with high IQs are universally admired and respected. Studies have linked higher IQs to better job performance, more income and better health. Read More

Learn From What You Don’t Know

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Admitting the fact of not knowing about the topicIt is only natural to want to be viewed as intelligent and worldly. Nobody likes being thought of as ignorant. But the fact remains that the average person does not know everything. That would be impossible.
Yet many people are so afraid of admitting that they may not be aware of a certain fact or situation that they pretend they are knowledgeable even when they have no idea. Read More

Criticism: Don’t Take It Personally

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Criticism“Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing.” — Aristotle
No one likes to be criticized. When someone tells us we are doing something wrong, we feel demoralized, hurt and sometimes angry. Spending precious time on an accomplishment we are proud of only to have it knocked down by someone can be crushing.
Studies have even shown that criticism can affect how the brain works. Read More

Find Your Inner Calm In A Hectic World

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Inner Calm“Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?” — Lao Tzu, Chinese philosopher
It is a well-established fact that an ancient tradition believed to have originated in my native India has various benefits including reducing stress and anxiety, increasing self-awareness, improving overall health and basically making people happier. Read More